AnicaLantz's Journal, 03 April 2018

Weigh In record (no journal entry) for 03 April 2018
277.8 lb Lost so far: 0 lb.    Still to go: 94.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 April 2018:
1132 kcal Fat: 18.83g | Prot: 47.24g | Carb: 202.22g.   Breakfast: God Morgon Välling. Lunch: Gouda eller Edamer Ost, Vetemuffins. Dinner: Gurka (med Skal), Apelsiner (med Skal). more...
3217 kcal Activities & Exercise: Bicycling (slow) - 11/mph - 10 minutes, Resting - 18 hours and 41 minutes, Sleeping - 5 hours and 9 minutes. more...
steady weight

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