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AnicaLantz
Journal
03 Apr 18
AnicaLantz's Journal, 03 April 2018
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Weigh In record (no journal entry) for 03 April 2018
277.8 lb
Lost so far:
0 lb
.
Still to go:
94.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 April 2018:
1132 kcal
Fat: 18.83g | Prot: 47.24g | Carb: 202.22g.
Breakfast:
God Morgon Välling.
Lunch:
Gouda eller Edamer Ost, Vetemuffins.
Dinner:
Gurka (med Skal), Apelsiner (med Skal).
more...
3217 kcal
Activities & Exercise:
Bicycling (slow) - 11/mph - 10 minutes, Resting - 18 hours and 41 minutes, Sleeping - 5 hours and 9 minutes.
more...
steady weight
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