Weigh In record (no journal entry) for 03 April 2018
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121.7 lb
Lost so far: 17.2 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2018:
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1181 kcal
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Fat: 42.58g | Prot: 80.11g | Carb: 97.68g.
Breakfast: Alpro Soya Joghurt Himbeere-Cranberry, Alpro Soya Joghurt Himbeere-Cranberry, Alpro Soya Natur Jogurt. Lunch: GutBio Räuchertofu. Dinner: Gut & Günstig Erbsen & Möhren, Elbtal Creme Spinat. more...
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gaining 0.2 lb a week
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