|
Vacaciones sin la app.
|
132.5 lb
Lost so far: 24.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 April 2018:
|
1962 kcal
|
Fat: 75.98g | Prot: 130.65g | Carb: 185.80g.
Breakfast: Plátano Dominico, Yoplait Yoghurt Griego sin Azúcar, Leche Entera, Nopalia Tortillas de Nopal (14g), Requesón, Lomo de Cerdo (Entero, Magro Solamente). Lunch: Lomo de Cerdo, Huevo, Arroz Blanco. Dinner: Lomo de Cerdo, Muslo de Pollo Asado a la Parrilla o al Horno, Tortillas de Maíz. Snacks/Other: Gamesa Chokis, Pan Dulce, Churros. more...
|
losing 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
abrilmood's weight history
|