Weigh In record (no journal entry) for 03 April 2018
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209.7 lb
Lost so far: 50.9 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2018:
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936 kcal
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Fat: 28.94g | Prot: 36.97g | Carb: 131.95g.
Breakfast: Queijo Mozzarella, Heinz Molho de Tomate Tradicional, Massa Leve Pizza de Frigideira. Lunch: Massa Leve Pizza de Frigideira, Hellmann's Ketchup. Dinner: Queijo Mozzarella, Hellmann's Ketchup Picante, Massa Leve Pizza de Frigideira. more...
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losing 34.0 lb a week
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