Weigh In record (no journal entry) for 03 April 2018
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201.3 lb
Lost so far: 4.4 lb.
Still to go: 35.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2018:
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616 kcal
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Fat: 11.52g | Prot: 30.55g | Carb: 99.78g.
Breakfast: Grandessa Erdbeermarmelade, Alpenmark Frischkäse Cremig-Leicht, Lieken Urkorn Bauernmild (50g), Eiskaffee mit Milch. Lunch: Gut & Günstig Ginger Ale, Aldi Mozzarella Leicht, Rote Zwiebeln, Zucchini. more...
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losing 5.1 lb a week
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