Weigh In record (no journal entry) for 03 April 2018
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131.2 lb
Lost so far: 27.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2018:
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1668 kcal
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Fat: 44.07g | Prot: 75.01g | Carb: 245.76g.
Breakfast: Beurre Extra-Fin Demi-Sel, Nesquik Chocolat en Poudre, U Lait Demi Écrémé, Pain Blanc. Lunch: Oranges, U Mousse au Chocolat Noir, Tomates, Poires, Super U Jambon le Supérieur sans Couenne, Crème Épaisse 4%, Secret d'arômes Ail - Persil, Champignons de Paris, Super U Galette de Sarrasin, Crevette, Tomme de Savoie. Dinner: Pomme, Biscuits Sablés, Andros Compote Pomme Allégée, SOUPE PATATE CAROTTE OIGNONS 1734gr SOIT 247gr/part, Oranges, Sucre, U Fromage Blanc Nature 3,1% Mat. Gr., Madeleine. Snacks/Other: Chouquette. more...
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losing 2.3 lb a week
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