Weigh In record (no journal entry) for 03 April 2018
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131.2 lb
Lost so far: 2.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2018:
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1166 kcal
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Fat: 42.76g | Prot: 49.25g | Carb: 143.16g.
Breakfast: Кофе с Молоком и Сахаром, Хлебодар Рулет с Маком. Lunch: Плов с Говядиной. Dinner: Кофе с Молоком и Сахаром, Магнит Помело. more...
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losing 15.4 lb a week
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nastushka-36's weight history
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