michelleft18's Journal, 16 November 2014

216.1 lb Lost so far: 0 lb.    Still to go: 45.2 lb.    Diet followed reasonably well.

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829 kcal

Fat: 25.88g | Prot: 31.71g | Carb: 117.12g.   Breakfast: Westcliff Eistee Pfirsich Zero, Coca-Cola Mezzo Mix. Lunch: Aldi Gyrospfanne, Pommes Frites (wie Gekauft, Gesalzen, Gefroren). Dinner: Homann Alaska Seelachs & Schnittlauch Brotaufstrich, Weight Watchers Brotaufstrich Tomate Mozzarella, Schär Körnerbrötchen. more...

2405 kcal

Activities & Exercise: sex - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...