Weigh In record (no journal entry) for 03 April 2018
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157.9 lb
Lost so far: 58.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2018:
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839 kcal
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Fat: 45.62g | Prot: 76.00g | Carb: 25.50g.
Breakfast: Gekochtes Ei. Lunch: Freshona Spargel, Milbona Toast Light Schmelzkäse, Netto Schweine Minutensteaks, Gekochtes Ei, Gut & Günstig Salatmischung mit Thunfisch. Dinner: Milbona Skyr Pfirsich-Maracuja. more...
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losing 18.5 lb a week
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