Weigh In record (no journal entry) for 03 April 2018
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116.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2018:
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2708 kcal
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Fat: 107.90g | Prot: 70.20g | Carb: 379.60g.
Breakfast: Indomie Köri Çeşnili Hazır Noodle. Lunch: Ülker Çikolatalı Gofret, Ülker İkram. Dinner: Beyaz Ekmek, Kuru Fasulye, Pirinç Pilavı. Snacks/Other: Karadut, Tadım Çekirdek, Susamlı Simit, Sert Şeker. more...
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gaining 0.5 lb a week
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