Derobri's Journal, 02 April 2018

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Weigh In record (no journal entry) for 02 April 2018

158.7 lb Lost so far: 17.6 lb. Still to go: 26.5 lb. Diet followed poorly.

Diet Calendar Entries for 02 April 2018:

458 kcal

Fat: 17.94g | Prot: 42.81g | Carb: 28.79g. Breakfast: Pão Francês. Lunch: Contra-filé. Snacks/Other: Sadia Mussarela, Presunto Fatiado (Normal, Aprox. 11% de Gordura). more...

2737 kcal

Activities & Exercise: Yard Work (gardening) - 1 hour, Resting - 7 hours, Sleeping - 8 hours, Desk Work - 4 hours, Cleaning - 4 hours. more...

gaining 3.9 lb a week

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Derobri's Journal, 02 April 2018

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