Weigh In record (no journal entry) for 02 April 2018
|
162.0 lb
Lost so far: 20.9 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 April 2018:
|
1154 kcal
|
Fat: 52.73g | Prot: 76.10g | Carb: 95.36g.
Breakfast: Фазер Хлеб Стройный Рецепт, Ганна Сальтисон Куриный, Вареное Яйцо. Lunch: Индейка Тушеная, Гречка Отварная. Dinner: Щавелевый Суп. more...
|
losing 0.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
el_camino's weight history
|