hgabor47's Journal, 26 June 2012

197.3 lb Lost so far: 3.3 lb.    Still to go: 7.7 lb.    Diet followed reasonably well.

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1910 kcal

Fat: 73.61g | Prot: 84.53g | Carb: 171.69g.   Breakfast: zoldpaprika, csirkemell, kifli. Dinner: tej, cocoa, cinnamon, sugar, Sertés würstchen virsli. Snacks/Other: Beer, nuts. more...

2199 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...