Weigh In record (no journal entry) for 02 April 2018
|
158.5 lb
Lost so far: 19.4 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 April 2018:
|
285 kcal
|
Fat: 6.82g | Prot: 16.26g | Carb: 40.43g.
Breakfast: Delicados Мексиканские Лепешки Сырные, Кофе, Помидоры, Салат Айсберг, Савушкин Продукт Йогурт Греческий 2%, Parmalat Молоко 1,8%, Огурец (с Кожурой), Котлеты из Индейки. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Настена30's weight history
|