Burt8714's Journal, 15 April 2012

203.0 lb Lost so far: 22.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2980 kcal

Fat: 122.50g | Prot: 124.50g | Carb: 344.00g.   Breakfast: JD TURKEY SAUSAGE PATTY, Plain Bagels, Crystal Farms. Lunch: Cheesesticks, 16" Original Crust Pizza - Pepperoni, Special Garlic Dipping Sauce. more...

3144 kcal

Activities & Exercise: Sandy Run - 30 minutes, Standing - 30 minutes, Sitting - 14 hours, Resting - 2 hours, Sleeping - 7 hours. more...