i hate my job its making me mean im hiring 2 people plus a key and probably a new assit dhould have hired aubrey a hard workout today
|
130.0 lb
Lost so far: 10.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 30 April 2010:
|
2384 kcal
|
Fat: 98.81g | Prot: 93.26g | Carb: 296.61g.
Breakfast: fiber one ninety calorie bar chocolate peanut butter, peanut butter omega 3, crackers, Original Coffee Creamer. Lunch: crackers, lite, Light Mayo, Gala Apple (Medium), Boneless Skinless Chicken Breasts. Dinner: Onions, 25% Reduced Fat Swiss Cheese, Mushroom Pieces and Stems, Ground Chicken, Light Mayo, Buns. Snacks/Other: Barbecue Flavor Potato Chips, Double Chocolate Swiss Cake Rolls, Pop Tarts Apple Strudel, cookies dutch cocoa, Cream (Half & Half). more...
|
|
1633 kcal
|
Activities & Exercise:
wii - 1 hour and 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
frangie's weight history
|