Weigh In record (no journal entry) for 02 April 2018
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116.0 lb
Lost so far: 0 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2018:
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999 kcal
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Fat: 111.38g | Prot: 82.15g | Carb: 269.57g.
Breakfast: 红富士苹果, 番茄, 煮鸡蛋, 麦片粥. Lunch: 苦瓜鱼片粗米粉. Snacks/Other: 沙琪玛, 花生. more...
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losing 4.3 lb a week
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