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jenbush71
Journal
26 Jun 12
jenbush71's Journal, 26 June 2012
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Weigh In record (no journal entry) for 26 June 2012
148.2 lb
Lost so far:
0 lb
.
Still to go:
13.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 June 2012:
1796 kcal
Fat: 86.00g | Prot: 40.16g | Carb: 223.62g.
Breakfast:
Bananas, Butter (Salted), Multigrain Bagel.
Lunch:
Oranges, English Walnuts, Cucumber (with Peel), Cherry Tomatoes, Petite Vanilla Bean Scone.
Dinner:
Potato Salad.
Snacks/Other:
Milano Cookies, Snickers.
more...
1920 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours.
more...
losing 0.2 lb a week
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