Weigh In record (no journal entry) for 01 April 2018
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179.7 lb
Lost so far: 0 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2018:
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808 kcal
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Fat: 30.20g | Prot: 32.45g | Carb: 106.66g.
Breakfast: Tamek Şeftali Nektarı, Muz, Pınar Aç Bitir Hindi Salam, Bahçıvan Taze Kaşar Peyniri, Migros Ezine Peyniri, Haşlanmış Yumurta, Tam Buğday Ekmeği. more...
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losing 3.9 lb a week
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Ayşe Lena's weight history
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