katya_milashka's Journal, 01 April 2018

Weigh In record (no journal entry) for 01 April 2018
134.3 lb Lost so far: 39.5 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 April 2018:
882 kcal Fat: 22.11g | Prot: 61.53g | Carb: 114.43g.   Breakfast: Вода с Лимоном, Ленивая Овсянка. Lunch: Капустный Салат. Dinner: Гречка Отварная, Мидии (Вареные или на Пару). more...
losing 3.1 lb a week

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