Weigh In record (no journal entry) for 10 August 2016
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147.0 lb
Lost so far: 0 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2016:
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2495 kcal
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Fat: 112.23g | Prot: 120.73g | Carb: 249.47g.
Breakfast: Enchilada Dcon Queso, sin Carne, Sopa de Tomate, Bistec, Sushi con Verduras Envuelto en Algas Marinas, Marinela Gansito. more...
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joaquin-1's weight history
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