queenoftheabyss's Journal, 31 March 2018

159.0 lb Lost so far: 1.0 lb.    Still to go: 39.0 lb.    Diet followed reasonably well.

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1055 kcal

Fat: 38.88g | Prot: 64.07g | Carb: 113.08g.   Breakfast: Pace Chunky Salsa Medium, Coffee-Mate Hazelnut Coffee Creamer, Egg, Coffee. Lunch: Great Value Chicken with Vegetables. Dinner: VH Shanghai Ginger Beef. Snacks/Other: Avocados , Light Tuna Fish (Drained Solids In Water, Canned), Quaker Savoury Tomato & Basil Rice Cakes, Monster Lo-Cal. more...

1858 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...