Weigh In record (no journal entry) for 27 March 2018
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160.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2018:
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1041 kcal
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Fat: 46.73g | Prot: 42.68g | Carb: 121.70g.
Breakfast: Coffee, Coffee-Mate Hazelnut Coffee Creamer, Banana, Activia Light Strawberry Yogurt. Lunch: Armstrong Old Cheddar Cheese, Sweet Red Peppers , Cucumber (Peeled) , Lettuce, Calavo Avocado, Caesar Salad Dressing . Dinner: Healthy Choice Chicken Margherita with Balsamic. Snacks/Other: Water , Celery , Bell Plantation PB2 Peanut Butter Powder, Quaker Rice Cakes - Savoury Tomato & Basil. more...
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2301 kcal
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Activities & Exercise:
Bike Machine (Cycling) - 30 minutes, Nordic Walking - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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