Weigh In record (no journal entry) for 31 March 2018
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193.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 31 March 2018:
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2202 kcal
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Fat: 81.07g | Prot: 179.54g | Carb: 207.64g.
Lunch: Parmesan Cheese (Shredded), Laughing Cow Light Creamy Swiss Cheese Wedges, Baked Sweetpotato (Peel Not Eaten), Whole Foods Market Canned Black Beans (No Salt Added), Del Real Foods Carnitas Fried Pork, Sour Cream, Pop Secret Movie Theater Butter Popcorn, Better Body Foods PB Fit Peanut Butter Powder, Icelandic Provisions Strawberry with Lingonberry Skyr, Icelandic Provisions Blueberry with Billberry Skyr, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Ghost Whey Protein. Dinner: Kirkland Signature Nature's Three Berries, Bear Naked Fit Granola - V'nilla Almond Crunch. more...
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steady weight
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