Weigh In record (no journal entry) for 31 March 2018
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110.9 lb
Lost so far: 0 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 March 2018:
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1325 kcal
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Fat: 104.64g | Prot: 68.65g | Carb: 23.07g.
Breakfast: Genuine Steak House Brand Beef Ribeye Steak, Coffee, Olivia's Organics Baby Romaine. Lunch: Avocado Vegetable Oil , Bulletproof Upgraded Brain Octane Oil, Spinach , Olivia's Organics Baby Romaine, Egg. Dinner: Fresh & Easy Thai Peanut Sauce, Rice Paper, Cucumber (with Peel) , Trader Joe's Hass Avocado, Carrots . more...
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losing 11.2 lb a week
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