Weigh In record (no journal entry) for 31 March 2018
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236.6 lb
Lost so far: 10.8 lb.
Still to go: 77.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2018:
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1120 kcal
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Fat: 83.70g | Prot: 58.08g | Carb: 46.01g.
Breakfast: Cafezinho. Lunch: Sadia Linguiça Fininha, Quiabo Cozido, Alface de Folha Verde. Dinner: Sadia Linguiça Fininha, Alface de Folha Verde, Quiabo Cozido. Snacks/Other: Morangos. more...
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losing 10.8 lb a week
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Gleice Lyra's weight history
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