Weigh In record (no journal entry) for 31 March 2018
|
120.2 lb
Lost so far: 19.8 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 March 2018:
|
1774 kcal
|
Fat: 60.41g | Prot: 71.22g | Carb: 253.63g.
Breakfast: Trader Joe's Unsweetened Instant Oatmeal, Trader Joe's Turkish Honey, Celery, Papaya and Pineapple Smoothie, Brown Sugar, Coffee (Dry Instant Powder), Organic Traditions Cold Milled Chia & Flax Seed Powder, Blueberries, Hard-Boiled Egg, Trader Joe's Organic Light String Cheese. Lunch: Trader Joe's Organic Brown Rice & Quinoa Fusilli Pasta, Trader Joe's Teeny Tiny Avocado, StarKist Foods Chunk Light Tuna in Water (Pouch), Fresh Lime Juice. Snacks/Other: Buono Mochilce Dessert Strawberry, Trader Joe's Raw Brazil Nuts, Mango, Trader Joe's Organic Light String Cheese. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Arivero32's weight history
|