Weigh In record (no journal entry) for 31 March 2018
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168.2 lb
Lost so far: 2.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2018:
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2253 kcal
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Fat: 69.41g | Prot: 205.42g | Carb: 193.71g.
Breakfast: Myprotein Jordnötssmör, Osötade Frysta Hallon, AXA Havregryn, Body Science Whey 100% Double Rich Chocolate, Kokt Ägg. Lunch: Frebaco Mathavre, Hälsans Kök Vegansk Burgare. Dinner: Lindahls Kvarg, Nutramino Protein Bar, Njie ProPud Chocolate, Lohilo Cinnamon Bun. Snacks/Other: Myprotein Jordnötssmör, Star Nutrition Casein-80 Chocolate Milk, Banan, AXA Havregryn, Body Science Whey 100%. more...
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gaining 0.4 lb a week
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