byaka2's Journal, 31 March 2018

Weigh In record (no journal entry) for 31 March 2018
107.1 lb Lost so far: 22.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 March 2018:
695 kcal Fat: 21.88g | Prot: 17.50g | Carb: 105.60g.   Breakfast: Alpro Йогурт Гранат. Lunch: Простые Пельмени, МарС Мороженое, Кириешки Сухарики. Dinner: Гренки с Приправами, ВкусВилл Булочка с Творогом. more...
losing 1.5 lb a week



     
 

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