Weigh In record (no journal entry) for 31 March 2018
|
179.0 lb
Lost so far: 4.6 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 March 2018:
|
2400 kcal
|
Fat: 73.38g | Prot: 78.08g | Carb: 352.72g.
Lunch: Spremuta d'arancia, Fragole, Casar Polpa di Pomodoro Pelato della Sardegna, Nostromo Tonno all'olio d'oliva, Barilla Pasta. Dinner: Pizza Capricciosa, Taverna Giuseppe Trancio Pizza Margherita, Pizza Patate. Snacks/Other: Conad Patatine Caserecce, Kinder Sorpresa Ovetto. more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
RobertoSaponara's weight history
|