Weigh In record (no journal entry) for 31 March 2018
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189.2 lb
Lost so far: 14.3 lb.
Still to go: 67.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2018:
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797 kcal
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Fat: 35.42g | Prot: 69.28g | Carb: 51.55g.
Breakfast: Хохланд Творожный Сыр с Зеленью, Гречка Отварная. Lunch: Запеченный или Жареный Лосось. Dinner: Творог 5%, Витамин Вишня Замороженная без Косточки. more...
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steady weight
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milkymiu's weight history
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