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（六）
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192.7 lb
Lost so far: 10.1 lb.
Still to go: 49.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2018:
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2703 kcal
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Fat: 103.41g | Prot: 129.13g | Carb: 311.86g.
Breakfast: 牛奶, 飯糰. Lunch: 無籽葡萄, 番石榴. Dinner: 酸辣湯, 鍋貼. Snacks/Other: 必勝客 個人鬆厚餅皮pizza(海鮮), 肯德基 (KFC) 炸雞, 牛奶, 奧利奧 (oreo) 花生醬巧克力口味夾心餅乾, 蛋捲. more...
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losing 9.3 lb a week
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