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Agora com umas gramas a menos me sinto mais animada. Graças a meu amado filho que me acompanha todos os dias nas caminhadas .
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134.9 lb
Lost so far: 1.8 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 March 2018:
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739 kcal
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Fat: 27.70g | Prot: 44.95g | Carb: 76.11g.
Breakfast: Café com Açúcar. Lunch: Batata Doce, Brócolis Cozido, Purê de Batata Doce, Tilápia, Subway Tomate. Dinner: Marilan Biscoito Salgado com Gergelim, Café com Açúcar, Tilápia, Ovo Cozido. Snacks/Other: Lacta 5Star, Água da Torneira. more...
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1664 kcal
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Activities & Exercise:
caminhada - 1 hour and 6 minutes, Resting - 14 hours and 54 minutes, Sleeping - 8 hours. more...
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losing 2.5 lb a week
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