Delizia Andrade's Journal, 30 March 2018

Weigh In record (no journal entry) for 30 March 2018
143.3 lb Lost so far: 13.2 lb.    Still to go: 24.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 March 2018:
1754 kcal Activities & Exercise: Hiking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
losing 3.1 lb a week

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