no clothes
|
127.4 lb
Lost so far: 13.6 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 March 2018:
|
1851 kcal
|
Fat: 57.70g | Prot: 65.91g | Carb: 219.34g.
Breakfast: Spectrum Chia Seeds, Kroger Plain Greek Yogurt, Bananas. Lunch: Nabisco Triscuit Rosemary & Olive Oil Crackers, Safeway Deli Chicken Salad. Dinner: Nachos with Beans and Cheese. Snacks/Other: New Belgium Brewing Fat Tire Amber Ale, Starburst Crazy Beans, Cadbury's Mini Eggs Milk Chocolate. more...
|
losing 8.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
StephaniK77's weight history
|