Weigh In record (no journal entry) for 30 March 2018
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185.2 lb
Lost so far: 25.6 lb.
Still to go: 28.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2018:
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675 kcal
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Fat: 36.43g | Prot: 66.70g | Carb: 20.20g.
Breakfast: Яичный Омлет, Сладкие Шоколадные Конфеты. Lunch: Сбарро Салат из Свежих Помидоров и Огурцов, Горбуша. Dinner: Куриная Грудка Отварная, Брокколи. Snacks/Other: Творог. more...
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losing 0.6 lb a week
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