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juhuuu 💃! Läuft...
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265.9 lb
Lost so far: 50.3 lb.
Still to go: 91.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 March 2018:
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1277 kcal
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Fat: 36.56g | Prot: 47.95g | Carb: 191.07g.
Lunch: Rührei, Iglo Rahm-Spinat, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Iglo Rahm-Spinat, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Birnen, Erdbeeren. Snacks/Other: Erdbär Frecher Getreideriegel, MinusL Milch Haltbar 3,8% Fett. more...
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3064 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 4.6 lb a week
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