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（五）
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194.0 lb
Lost so far: 8.8 lb.
Still to go: 50.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2018:
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1237 kcal
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Fat: 40.00g | Prot: 66.92g | Carb: 154.12g.
Breakfast: 光泉 奶酪, 馬鈴薯（水煮，加鹽）, 黑橋牌 切片火腿, 無糖豆漿. Lunch: 紅豆湯, 喜年來 蛋捲. Dinner: 米綫, 皮蛋瘦肉粥. more...
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steady weight
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