Weigh In record (no journal entry) for 29 March 2018
|
140.0 lb
Lost so far: 18.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 March 2018:
|
774 kcal
|
Fat: 23.58g | Prot: 37.29g | Carb: 107.30g.
Breakfast: Milk (Nonfat) , Banana, Coffee with Cream, Kellogg's Special K Red Berries. Lunch: Boiled Egg, Kroger Sliced Mushrooms, Stop & Shop Mandarin Orange Segments, Taylor Farms Spinach Salad with Bacon. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
michelemka's weight history
|