alejandra🙊figueroar's Journal, 29 March 2018

Weigh In record (no journal entry) for 29 March 2018
151.9 lb Lost so far: 37.7 lb.    Still to go: 19.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 March 2018:
761 kcal Fat: 20.53g | Prot: 47.32g | Carb: 96.39g.   Breakfast: Herbalife Te de Hierbas, Bimbo Pan Tostado Doble Fibra. Lunch: Aguacate, Pechugas de Pollo (a la Parrilla, Freídas o Asadas), Verduras al Vapor. Dinner: Silk Leche de Almendras sin Endulzante, Kellogg's Special K Original. Snacks/Other: FUD Queso Panela, Granvita Avena 100% Natural e Integral, Papayas, Lala Yoghurt Natural Light . more...
losing 5.3 lb a week



     
 

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