It’s so disappointing to go away for a few days and stay on my diet plan, then come home and weigh more than I did last weekend. Ugh!
|
206.2 lb
Lost so far: 65.8 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 29 March 2018:
|
894 kcal
|
Fat: 35.77g | Prot: 81.46g | Carb: 74.35g.
Breakfast: Optavia Red Berry Crunchy O's Cereal, Coffee (Brewed From Grounds) , Torani Sugar Free Salted Caramel Syrup, Great Value Stevia , Market Pantry Half & Half, Silk Original Unsweetened Almond Milk. Lunch: Optavia Chocolate Mint Cookie Crisp Bar. Dinner: Nature's Promise Organic Grape Tomatoes, Cucumber (with Peel) , Kraft Thousand Island Dressing, Lettuce, Mushrooms , Pizza casserole. Snacks/Other: Optavia Honey Sweet Potatoes, Walden Farms Calorie Free Pancake Syrup, Optavia Frosted Cookie Dough Bar, Egg White . more...
|
gaining 0.7 lb a week
|
Comments
I can relate. I went up .5 last weigh in.
29 Mar 18 by member: Cammy Jo
|
Traveling seems to mess with me too, I usually give myself 3 days after getting home to record anything. You are doing amazing!
29 Mar 18 by member: dhatura
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tkd_kiki's weight history
|