Fishingwidow's Journal, 29 March 2018

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I lost today but treated myself yesterday. Had some Carmel M&Ms. So will see if it catches up with me tomorrow.

200.2 lb Lost so far: 5.8 lb. Still to go: 20.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 March 2018:

1856 kcal

Fat: 74.58g | Prot: 88.36g | Carb: 205.81g. Breakfast: THINaddictives Cranberry Almond Thins. Lunch: Mott's Original Applesauce, Beef Barbecue Sandwich or Sloppy Joe on Bun. Dinner: Taco Villa Chicken Soft Taco. Snacks/Other: Daily Chef Vanilla Pound Cake, Sara Lee Pound Cake Slices, M&M's Caramel M&M's (42g), Great Value Mixed Nuts. more...

2463 kcal

Activities & Exercise: Housework - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...

losing 8.4 lb a week

6 Supporters Support

Comments

Once in awhile shouldn't be too much of an issue and this is when calories in calories out really means something! My first week on here I split a piece of chocolate cake at Cheddar's with 2 people and w\ice cream and it wasn't good to do but it worked out ok. So don't be discouraged about it! It's not too bad to cheat a little! Nan 😉

29 Mar 18 by member: rannanmc

True, it shouldn't. Last night I had carrot cake with icing (heavenly) and a glass of wine with dinner. It was a birthday party, and I enjoyed it. Aaannd? I weighed in today with a loss. So, all is good.

29 Mar 18 by member: HardDaysKnight


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Fishingwidow's Journal, 29 March 2018

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