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😩😩
My gut is very stuck. What do I do?
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147.0 lb
Lost so far: 20.9 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 March 2018:
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1175 kcal
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Fat: 65.04g | Prot: 98.49g | Carb: 49.85g.
Breakfast: Slim-Fast High Protein Creamy Chocolate Shake, Ovo, Publix Coleslaw Mix, Brócolis, Safeway Ground Beef 93/7, Morangos, Slim-Fast High Protein Creamy Chocolate Shake. Lunch: Strawberries . Dinner: Tillamook Tilla-Moos Pepper Jack Cheese. Snacks/Other: Abacate, Great Value Whole Cashews. more...
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losing 3.1 lb a week
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