Weigh In record (no journal entry) for 29 March 2018
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302.2 lb
Lost so far: 38.0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2018:
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1871 kcal
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Fat: 77.11g | Prot: 79.63g | Carb: 213.89g.
Breakfast: Yoplait Light Strawberry & Blueberry Yogurt (Fridge Pack), Clementines, El Monterey Egg, Sausage, Bacon & Cheese Burrito. Lunch: Wendy's Homestyle Chicken Fillet Sandwich. Dinner: Culver's Side Salad, Culver's North Atlantic Cod Filet Sandwich, Culver's Raspberry Vinaigrette Dressing (Reduced Calorie). Snacks/Other: Quaker Chewy Granola Bars - Chocolate Chip, Quaker Chewy Granola Bars - Chocolate Chip. more...
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losing 1.4 lb a week
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