Weigh In record (no journal entry) for 29 March 2018
|
204.6 lb
Lost so far: 0 lb.
Still to go: 24.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 March 2018:
|
300 kcal
|
Fat: 14.00g | Prot: 15.00g | Carb: 28.00g.
Breakfast: Great Value Light Nonfat Yogurt. Lunch: Wendy's 5 Piece Chicken Nuggets. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hahnjt's weight history
|