Weigh In record (no journal entry) for 29 March 2018
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212.5 lb
Lost so far: 20.1 lb.
Still to go: 58.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2018:
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1267 kcal
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Fat: 39.80g | Prot: 51.36g | Carb: 182.57g.
Breakfast: Raisins (Rouges ou Verts, Variétés de Type Européen tels que Thompson sans Pépins), LU Dinosaurus. Lunch: Raisins (Rouges ou Verts, Variétés de Type Européen tels que Thompson sans Pépins), Harry's 100% Mie Complet, Président Camembert , Reflets de France Tielles Sétoises. Dinner: Carrefour Fromage Blanc 0%, Fromage Cheddar, Carrefour Saumon Fumé d'ecosse, Carottes, Tipiak Tendres Perles Cuites. more...
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losing 1.5 lb a week
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