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lucillalmeida
Journal
30 Apr 10
lucillalmeida's Journal, 30 April 2010
lucillalmeida's Profile
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Weigh In record (no journal entry) for 30 April 2010
136.2 lb
Lost so far:
1.8 lb
.
Still to go:
8.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 30 April 2010:
156 kcal
Fat: 7.84g | Prot: 2.29g | Carb: 18.91g.
Breakfast:
cracker.
more...
1771 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 8 hours, Desk Work - 7 hours, Driving - 1 hour.
more...
gaining 2.3 lb a week
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