Weigh In record (no journal entry) for 28 March 2018
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136.0 lb
Lost so far: 37.7 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2018:
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609 kcal
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Fat: 15.49g | Prot: 25.15g | Carb: 99.75g.
Breakfast: Ленивая Овсянка. Lunch: Савушкин Сыр Пошехонский 45%, Гречка с Курицей. Snacks/Other: Красные Яблоки, Зеленое Яблоко. more...
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losing 3.1 lb a week
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katya_milashka's weight history
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