DanielGB's Journal, 28 March 2018

Empezamos para caribe en zunga..
159.6 lb Lost so far: 5.7 lb.    Still to go: 9.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 March 2018:
1279 kcal Fat: 28.26g | Prot: 36.04g | Carb: 196.93g.   Breakfast: Tea (Brewed), Iansa Stevia Cero K, Nature Valley Sweet & Salty Nut Peanut. Lunch: Corn Flakes, Danone Yogurt, Watt's Jugo Tuttiarandano, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Lucchetti Tallarines 78, Frutos Del Maipo Porotos con Mazamorra. Dinner: Nature Valley Sweet & Salty Nut Peanut, Corona Corona Extra. more...
losing 0.0 lb a week

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