lumdelavi's Journal, 28 March 2018

Weigh In record (no journal entry) for 28 March 2018
112.0 lb Lost so far: 2.6 lb.    Still to go: 1.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 March 2018:
142 kcal Fat: 8.16g | Prot: 5.01g | Carb: 12.53g.   Breakfast: Арахис, Бабаевский Шоколад Элитный 75%, Овсяная Каша на Воде. more...
losing 0.1 lb a week

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